Wednesday, February 17, 2010
Career Preparation And Planning
Well prepared is well armed to plan for and face the future.
This is an exciting phase in your life and do not be apprehensive about it.
All the great people and high achievers started somewhere. You are therefore not alone.
In today’s competitive world full of new options and opportunities, you have the power of choices.
You can well exercise them by putting yourself in a stronger position through preparation and planning.
How to go about it in a systematic manner?
1. Analyse and understand yourself.
Note all the facts starting from the physical data.
The subjects you are interested in and find easy to understand.
The subjects in which you have been scoring well.
The sports you are interested in and good at.
Interests and hobbies. (Interested vs. good at)
Personality type-introvert or extrovert etc.
2. This list is for your own self and therefore you should be honest and frank.
3. Also note that every individual is different and no single personality type is better than the other.
4. Prepare your own S.W.O.T (Strengths, Weaknesses, Opportunities, Threats) analysis in writing.
You may be shy, good in science subjects, may be a good chess player, but may find it difficult to express yourself due to lack of confidence or command over language.
You may want to do a course, where admission may be difficult and it may also be very expensive.
If you have outstanding achievements in some fields, like being a top ranker, college captain of the basketball team, a very good guitarist, a talented artist etc., mark them separately.
Also list separately the things you are passionate about- e.g. music, sculpture, studies, public speaking.
Would you like to take them up as your profession?
Are you prepared to invest the required time and energy?
CONCLUSION
Career planning starts with a clear understanding of yourself. The process suggested is simple and interesting. It provides a good starting point and as the saying goes ‘well begun is half done’
ग़ज़ल
थुप्रो थियो सुन्दरीहरुको लामै त्यहा लामै थियो
सीधै गए उनितिर उनिसंग सानो काम थियो
धेरै खोजे सकिन तर सीधै भन्न मनको कुरो
तब हात खल्ती भित्र हाले
खल्ती भित्र खाम थियो
सीधै गए उनितिर उनिसंग सानो काम थियो
खाम दिएपछि
जवाफको प्रतिक्क्षामा येता कुरिरहेको बेला
एकदिन देखे उनिसंग एउटा अर्कै हराम थियो
सीधै गए उनितिर उनिसंग सानो काम थियो
त्यसपछि के हो कुन्नि दुब्लाउँदै गए बिस्तारै म
Xray गरे क्षातिको
प्रिन्टमा उनकै नाम थियो
थुप्रो थियो सुन्दरीहरुको लामै त्यहा लामै थियो
सीधै गए उनितिर उनिसंग सानो काम थियो
Tuesday, February 16, 2010
म अनी बायो
जाँचमा नम्बर ठोक्नै पर्छ
यस्तै हो मित्रहरू बायो
टाउको चाँहि यसले खानु खायो
भ्याकुतो चिर्दा ओँठमुख सुक्छ
Sciatic vein नभेटिँदा टाउको दुख्छ
Arterial system ले टाउको खान्छ
Cockroach को Reproductive system ले सतो लान्छ
यस्तै हो मित्रहरू बायो
घोक्नै पर्छ जाँचमा नम्बर ठोक्नै पर्छ
Floral Formula Derive हुन्न
Practical कहिल्यै sign हुन्न
Rabbit को Digestive system रामायण भन्दा लामो हुन्छ
यो लेख्न थाल्यो भने जाँचको तीन घंटा सर्लक्कै जान्छ
यस्तै हो मित्रहरू बायो
घोक्नै पर्छ जाँचमा नम्बर ठोक्नै पर्छ
Dissection box ल्याएन भने भुँईमा थेचारिन पर्छ
HT Sir को Class मा बोल्यो भने मर्छ
यस्तै हो मित्रहरू बायोघोक्नै पर्छ जाँचमा नम्बर ठोक्नै पर्छ
बायो हो फलाम
बायो प्रेमी मित्रहरुलाई मेरो छ सलाम
Friday, February 12, 2010
Improving your concentration
Here are a few tips to help you Improve your concentration
1. To enhance your concentration and powers of focus, count your steps when you walk. This is a particularly strong technique. Take six steps while taking a long inhale, hold your breath for another six steps, and then exhale for six steps. If six steps is too long for the breaths, do whatever you feel comfortable with. You will feel very alert, refreshed, internally quiet and centered after this exercise. So many people allow their minds to be filled with mental chatter. All peak performers appreciate the power of a quiet, clear mind which will concentrate steadily on all important tasks.
2. Enhance your will-power; it is likely one of the best training programs you can invest in. Here are some ideas to strengthen your will and become a stronger person:
a) Do not let your mind float like a piece of paper in the wind. Work hard to keep it focused at all times. When doing a task, think of nothing else. When walking to work, count the steps that it takes to get all the way to the office. This is not easy but your mind will soon understand that you hold its reins and not vice versa. Your mind must eventually become as still as a candle flame in a corner where there is no draft.
b) Your will is like a muscle. You must first exercise it and then push before it gets stronger. This necessarily involves short term pain but be assured that the improvements will come and will touch your character in a most positive way. When you are hungry, wait another hour before your meal. When you are laboring over a difficult task and your mind is prompting you to pick up the latest magazine for a break or to get up and go talk to a friend, curb the impulse. Soon you will be able to sit for hours in a precisely concentrated state. Sir Issac Newton, one of the greatest classical physicists the world has produced, once said: "if I have done the public any service, it is due to patient thought." Newton had a remarkable ability to sit quietly and think without interruption for very long periods of time. If he can develop this so can you.
c) You can also build your will-power by restraint in your conduct with others. Speak less (use the 60/40 Rule = listen 60% of the time and speak a mere 40%, if that). This will not only make you more popular but you will learn much wisdom as everyone we meet, every day has something to teach us. Also restrain the urge to gossip or to condemn someone who you feel has made a mistake. Stop complaining and develop a cheerful, vital and strong personality. You will greatly influence others.
3. Become a highly disciplined time manager. There are roughly 168 hours in a week. This surely allows plenty of time for achievement of the many goals we desire to accomplish. Be ruthless with your time. Set aside a few minutes each morning to plan your day. Plan around your priorities and focus on not only those tasks which are immediate but not important (i.e., many telephone calls) but especially on those which are important but not urgent, for these allow for the greatest personal and professional development. Important but not immediate activities are those which produce long-term, sustainable benefits and include exercise, strategic planning, the development of relationships and professional education. Never let the things which matter most be placed in the backseat as compared to those that matter least.
4.The Two Minute Mind is an excellent exercise for developing concentration. Simply stare at the second hand on your wristwatch for two minutes and think about nothing else for that time. At first your mind will wander but after 21 days of practice, your attention will not waver during the routine. One of the greatest qualities a person can develop to ensure his success is the ability to focus for extended periods of time. Learn to build up your concentration muscles and no task will be too difficult for you.
5. To enhance your concentration, read a passage in a book you have never explored. Then try to recite it verbatim. Practice this for only 5 minutes a day and enjoy the results which follow after a few months of effort.
6. 83% of our sensory input comes from our eyes. To truly concentrate on something, shut your eyes and you will remove much distraction.Murder-A view
Mood:
Set a positive mood for yourself to study in.
Select the appropriate time, environment, and attitude
Understand:
Mark any information you don't understand in a particular unit;
Keep a focus on one unit or a manageable group of exercises
Recall:
After studying the unit,
stop and put what you have learned into your own words
Digest:
Go back to what you did not understand and reconsider the information;
Contact external expert sources (e.g., other books or an instructor) if you still cannot understand it
Expand:
In this step, ask three kinds of questions concerning the studied material:
o If I could speak to the author, what questions would I ask or what criticism would I offer?
o How could I apply this material to what I am interested in?
o How could I make this information interesting and understandable to other students?
Review:
Go over the material you've covered,
Review what strategies helped you understand and/or retain information in the past and apply these to your current studies